Following a collision, your back might be throbbing. Auto accidents can lead to serious injuries, including spinal cord issues. It's crucial to seek urgent attention if you experience any discomfort in your back. A physical therapist can diagnose the extent of your injuries and recommend a plan to help you mend. Consider these tips for alleviating

Living with chronic back pain can feel like an uphill battle, hampering your daily life and stealing your joy. But there's hope! Instead of relying solely on medication, embrace a integrated approach that addresses the root causes of your discomfort. This means blending mind-body techniques like yoga and meditation with traditional treatments like